Sex therapist Jennifer Pulaski reveals how to control ejaculation, last as long as you want with your partner in bed, and enjoy ecstatic erotic pleasure – and maybe multiple orgasms.
1. Relax your abdominal muscles
When you make love, do not tense your abdominal muscles. Deliberately relax them. You can practice relaxing and tensing your abdominal muscles when you are not having sex. This helps you get used to what it feels like for your ab muscles to be completely relaxed. Read more