Get Fit and Have Better sex

Eight out of ten women could improve their sex lives by doing just four weeks of daily exercise, including vaginal strengthening exercises.

Fit women have more orgasms, a survey has discovered – and doing regular pelvic exercises can increase your chances of ecstasy.

Eight out of ten women improved their sex lives in four weeks by doing the exercises daily – and seven out of ten of their partners said sex was better for them, too. Read more

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