31 Days to the Best Sex Ever

Follow this one month schedule for the best sex ever. Every day pushes your limits a little more.

… Day 19 Go commando

“Panties should be banned,” says Dr Hilda Hutcherson, author of Pleasure: A Woman’s Guide to Getting the Sex You Want, Need and Deserve (Penguin Putnam, R208). “Being pantiless decreases your risk of vaginal infections and keeps you in touch with one of your most important zones.” If living sans knickers sounds too extreme for you, then at least sift through your lingerie drawer and trash anything that’s ragged, stained or otherwise unfit for public (or private) display. Hint: if you wouldn’t wear it to an appointment with your gynaecologist, consider it history. Read more

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