PelvicToner Can Save Your Sex Life

Gadgets like the PelvicToner can tone a woman’s pelvic floor, and give her and her partner more sensation during sex. However, this exercise program can do the same thing  – no gadget required.
This strange looking gadget might look like something you’d find in a dodgy sex shop.
But devices like this are actually recommended by medics [...]

How to Have a Coregasm

A coregasm is an orgasm triggered by ab exercises. Women’s Health has put together an ab workout that may help you have your very own coregasm. They don’t guarantee one, but at the very least you’ll get nicer abs. (For a short, simple ab exercise program, see my post Ab Exercises for a More Powerful [...]

How to Add an Inch to Your Penis Naturally

Even though only one out of three women prefer penises seven inches or longer, many men consider a big penis the key to happiness . In fact, one man with a small penis angrily claims that his shortcoming is the only reason he can’t find happiness with a woman since, otherwise, he’s a wonderful man [...]

Exercising Pelvic Floor Muscles “Can Boost Sexual Arousal during Sex”

Exercising pelvic floor muscles (PFMs) can enhance arousal and sensation during sex, according to an expert.
The pelvic floor is a layer of muscles spanning the bottom of the pelvis that gives control over the bladder and bowel.
“Voluntary contraction of these muscles helps with sensation and arousal during sexual intercourse (and) involuntary contractions of the muscles [...]

The Next Fitness Revolution… Swinging!

Kasadie magazine argues that the swinging lifestyle can help you stay trim. “Running around partially (or fully) naked in front of lots of other sexy people is always good motivation to stay in shape.”
We live in a society that is “diet” obsessed. The majority of the population is on a constant body mass index roller [...]

FOXSexpert: A How-To Guide for Men on Multiple Orgasms

FOX Sexpert Yvonne K. Fulbright presents a crash course in achieving male multiple orgasm.
Men, imagine being rocked by the same luxury that many women enjoy: Multiple orgasms.
These days, thanks to ancient Eastern exercises, more and more men are learning they can experience multiple Os with a partner after weeks of discipline and practice.
So consider this [...]

Yoga for Better Sex

Tara Stiles shows us a yoga routine that helps release tension we hold in our bodies and, therefore, allows us to have better sex.

Last Longer with Tantra

You don’t need to change to a new lifestyle to enjoy the benefits of Tantra. David Strovney at AskMen.com describes Tantric techniques will extend your pleasure and hers.
This isn’t Philosophy 101. There won’t be any debates or unearthing and dissecting of the secrets of tantric sex. You’re not interested in converting to a tantric lifestyle, [...]

Get Fit and Have Better sex

Eight out of ten women could improve their sex lives by doing just four weeks of daily exercise, including vaginal strengthening exercises.
Fit women have more orgasms, a survey has discovered – and doing regular pelvic exercises can increase your chances of ecstasy.
Eight out of ten women improved their sex lives in four weeks by doing [...]

Training for Better Sex

Sex really is an athletic event, and some people are better at it than others. Get enthusiastic “cheering” the next time you do it with these training tips from Coach Kendra.